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Program – Full Style

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Day 1
16 Sep 2023
1000

Coffee Break 1: TBA

1200

Lunch: TBA

1400

Coffee Break 2: TBA

Offsite Workshop: Grappling with Trauma

Attendees who purchase the workshop add-on will be brought through a fundamental technique of Brazilian Jiu Jitsu alongside the 'Big 4 Tools of Mental Resiliency'. This presentation is a physical introduction to self-care and is accessible to people of all fitness levels. Comfortable shorts required - custom rashguard provided!
Bill Dungey